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Unraveling Rachel


Nov 20, 2019

In this episode, I share my personal experience with weight and body image before cancer and the shift in mindset after cancer. I explore feelings of dissociation, emotional eating, gratitude and skewed societal beliefs about weight, worth, health, and happiness. 

There is SO much more I wish I'd said on this subject and a bigger conversation we ALL - especially women - need to have on this. But I think this episode is a great place to start. What feelings does it bring up for you?