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Unraveling Rachel

Feb 26, 2019

“All Addictions stem from this moment, when we meet our edge and we just can’t stand it.”

More wise words from Pema Chodron as I continue reading from Things Fall Apart: Heart Advice for Difficult Times. In this episode, I read Chapter 3: This Very Moment is the Perfect Teacher.

At the end, I talk about a recent...


Feb 19, 2019

In this episode I read Chapters 1 and 2 from Pema Chödrön’s When Things Fall Apart: Heart Advice for Difficult Times. This book called to me one night and the message was so relevant and useful that I wanted to share it here with you.

The first chapter, Intimacy with Fear, for me speaks right to the heart of what...


Feb 12, 2019

I’m baaaack! And I’ve moved to a new home!

In this update on my unraveling I talk about...transition...home...creative space...trusting the universe...flowing with what is...being gentle with myself...and one of my faves - The Four Agreements by Don Miguel Ruiz.

It’s good to be back with you.

The Four Agreements -...