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Unraveling Rachel

Jan 9, 2020

In this episode:
Cold showers.
Just doing the damn thing.
How we're all just here chasing a feeling.
How and why my 2020 is going to be awesome.
Why gratitude is the currency of abundance.
Being nice to computers so they don't kill us when they take over the world.


Women's Circle -...

Jan 4, 2020

In this episode: MRI Results, a surprise meeting with an important person at work and how anxiety is showing up for me.

I intended to post this episode 12/28 but the post failed! It's not my favorite episode, so I considered just nixing it, but I want to honor the imperfect process, so -- here it is.